MARIN Classes

Monday

Core & More

8:15am - 9:15amToni DeeDescription

Core & More

8:15am - 9:15am
Toni Dee
This full body movement workout puts primary emphasis on the Core, using stability balls, weights, foam rollers, body weight, and more.  Equipment and workout  varies in each class.
Become stronger, protect your back and get more supple with challenging but safe core exercises. All fitness levels welcome. Modifications are given.

Viniyoga™

9:20am - 10:20amLinda P.Description

Viniyoga™

9:20am - 10:20am
Linda P.

Viniyoga™:

An approach to Yoga that creates effective adaptations to postures that support your unique needs. This is not a one size fits all class, but a carefully sequenced practice where you are empowered to find the breath within the movement and to discover your own personal connection to strength, stability, balance and transformation.

Baptiste Power of Yoga

10:30am - 11:45amSherri B.Description

Baptiste Power of Yoga

10:30am - 11:45am
Sherri B.

Nationally recognized yoga expert Sherri Baptiste skillfully and gently guides you through a flowing breath based, hatha yoga practice that includes postures (asanas) held in accurate alignment.

The series offers postures to uplift and inspire you, using flowing breath-based movements creating a deep practice and stress release for body, mind and spirit. (Levels 1-3 welcome with modifications given)

Brief Bio:
Sherri Baptiste Founder of Baptiste Power of Yoga is an inspirational teacher at the forefront of training in America and the daughter of Yoga and Fitness Pioneers Magana and Walt Baptiste. She is the Author of Yoga with Weights For Dummies and Yoga All in One for Dummies. Her skillful style of teaching is practical and accessible.

Burn Series

12:00pm - 1:00pmChallen P.Description

Burn Series

12:00pm - 1:00pm
Challen P.

Burn Series:

Killer cardio class with high intensity intervals to torch body fat and functional strength exercises to maximize lean tissue. This class utilizes kettle bells, agility ladders, free weights, and body weight movements in a systematic and safe manner while pushing you to your max!

BODYPUMP™

5:20pm - 6:20pmToni D.Description

BODYPUMP™

5:20pm - 6:20pm
Toni D.

BODYPUMP™  The most popular total body traditional strength barbell workout in the world.  Exercising to music, this class provides the highest quality quarterly programming.

Peak Performance

6:30pm - 7:30pmJulio B.Description

Peak Performance

6:30pm - 7:30pm
Julio B.

Whatever your fitness level, whatever your age, Mind Body Performance focuses on a fat burning, muscle building workout that includes multiple progressions and regressions throughout the workout. This high-intense circuit style workout will not only push your physical limits but also your mental toughness as well. You control your pace, you control your effort and you ultimately control your results! See you in class!

ZUMBA®

7:45pm - 8:45pmRosario V.Description

ZUMBA®

7:45pm - 8:45pm
Rosario V.

High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm. FITNESS SF brings you the hottest ZUMBA® instructors in the SF Bay Area! They never disappoint!​ ​

Tuesday

Power Ride

5:45am - 6:45amMarie H.Description

Power Ride

5:45am - 6:45am
Marie H.

Passion, power, pride...you'll experience it all in this calorie scorching premium cycling class offering a high energy, inspirational music and the latest indoor cycling technology. All levels.

Mat Pilates

7:00am - 8:00amCat B.Description

Mat Pilates

7:00am - 8:00am
Cat B.

Taught by professional, certified Pilates Trainers, Mat Pilates trains the core in 3D. Workouts may incorporate props, such as Magic Circles, balls, and foam rollers.

Gentle Morning Flow

8:00am - 9:15amCat B.Description

Gentle Morning Flow

8:00am - 9:15am
Cat B.

Ease into your day with this gentle, uplifting flow to bring more energy and mindfulness into your day. Increase flexibility and ease in the body through coordinating mindful breath and movement. Use of props will make the support and release of the poses accessible to all levels.

ZUMBA® Groove

9:25am - 10:25amTom M.Description

ZUMBA® Groove

9:25am - 10:25am
Tom M.

Join professional dancer and certified ZUMBA® instructor Tom Mayock as he leads you through a full array of dance styles ranging from American Jazz, Latin rhythms and other world dance styles for a dance fitness program that will blow you away.

Party your self into shape!

UrbanKick®

10:30am - 11:30amCorrine C.Description

UrbanKick®

10:30am - 11:30am
Corrine C.

UrbanKick® is an innovative, exciting and athletic format that is taking group X schedules by storm!

By expertly blending sports conditioning with kickboxing, UrbanKick® incorporates steady state cardiovascular training, metabolic boosting *H.I.I.T. training and body-weight strength training for a unique and total body workout.

Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance.

*High Intensity Interval Training

Core & More

12:00pm - 1:00pmToni D.Description

Core & More

12:00pm - 1:00pm
Toni D.
This full body movement workout puts primary emphasis on the Core, using stability balls, weights, foam rollers, body weight, and more.  Equipment and workout  varies in each class.
Become stronger, protect your back and get more supple with challenging but safe core exercises. All fitness levels welcome. Modifications are given.

BODYPUMP™ Xpress

5:15pm - 6:00pmToni D.Description

BODYPUMP™ Xpress

5:15pm - 6:00pm
Toni D.

BODYPUMP™  The most popular total body traditional strength barbell workout in the world- in 45 minutes!  Exercising to music, this class provides the highest quality quarterly programming.

ZUMBA®

6:00pm - 7:00pmRommy M. Description

ZUMBA®

6:00pm - 7:00pm
Rommy M.

​High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm.  FITNESS SF brings you the hottest ZUMBA® instructors in the SF Bay Area!  They never disappoint!​ ​

6-Pack Cycle

7:15pm - 8:30pmErin S.Description

6-Pack Cycle

7:15pm - 8:30pm
Erin S.

Improve your endurance on and off the bike with this unique class that starts on the bike and ends on the mat. After you work up a sweat on the bike you will focus on your core. Embrace the burn!

Wednesday

BODYPUMP™ PLUS

8:15am - 9:15amToni DeeDescription

BODYPUMP™ PLUS

8:15am - 9:15am
Toni Dee

A body building class that brings the strength training aspects of BODYPUMP™, plus more variety, and all the benefits.

Baptiste Power of Yoga

10:30am - 11:45amSherri B.Description

Baptiste Power of Yoga

10:30am - 11:45am
Sherri B.

Nationally recognized yoga expert Sherri Baptiste skillfully and gently guides you through a flowing breath based, hatha yoga practice that includes postures (asanas) held in accurate alignment.

The series offers postures to uplift and inspire you, using flowing breath-based movements creating a deep practice and stress release for body, mind and spirit. (Levels 1-3 welcome with modifications given)

Brief Bio:
Sherri Baptiste Founder of Baptiste Power of Yoga is an inspirational teacher at the forefront of training in America and the daughter of Yoga and Fitness Pioneers Magana and Walt Baptiste. She is the Author of Yoga with Weights For Dummies and Yoga All in One for Dummies. Her skillful style of teaching is practical and accessible.

Burn Series

12:00pm - 1:00pmChallen P.Description

Burn Series

12:00pm - 1:00pm
Challen P.

Burn Series:

Killer cardio class with high intensity intervals to torch body fat and functional strength exercises to maximize lean tissue. This class utilizes kettle bells, agility ladders, free weights, and body weight movements in a systematic and safe manner while pushing you to your max!

BODYPUMP™

5:20pm - 6:20pmKatie A.Description

BODYPUMP™

5:20pm - 6:20pm
Katie A.

BODYPUMP™  The most popular total body traditional strength barbell workout in the world.  Exercising to music, this class provides the highest quality quarterly programming.

Fit, Fast & Lean

6:30pm - 7:30pmJulio B.Description

Fit, Fast & Lean

6:30pm - 7:30pm
Julio B.

Total body, high-intensity functional fitness class. This class will add elements of strength and blasts of cardio to hit all energy systems.

ZUMBA®

7:45pm - 8:45pmRosario V.Description

ZUMBA®

7:45pm - 8:45pm
Rosario V.

High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm. FITNESS SF brings you the hottest ZUMBA® instructors in the SF Bay Area! They never disappoint!​ ​

Thursday

Power Ride

5:45am - 6:45amMarie H.Description

Power Ride

5:45am - 6:45am
Marie H.

Passion, power, pride...you'll experience it all in this calorie scorching premium cycling class offering a high energy, inspirational music and the latest indoor cycling technology. All levels.

Mat Pilates

7:00am - 8:00amCat B.Description

Mat Pilates

7:00am - 8:00am
Cat B.

Taught by professional, certified Pilates Trainers, Mat Pilates trains the core in 3D. Workouts may incorporate props, such as Magic Circles, balls, and foam rollers.

Gentle Morning Flow

8:00am - 9:15amCat B.Description

Gentle Morning Flow

8:00am - 9:15am
Cat B.

Ease into your day with this gentle, uplifting flow to bring more energy and mindfulness into your day. Increase flexibility and ease in the body through coordinating mindful breath and movement. Use of props will make the support and release of the poses accessible to all levels.

ZUMBA® Groove

9:25am - 10:25amTom M.Description

ZUMBA® Groove

9:25am - 10:25am
Tom M.

Join professional dancer and certified ZUMBA® instructor Tom Mayock as he leads you through a full array of dance styles ranging from American Jazz, Latin rhythms and other world dance styles for a dance fitness program that will blow you away.

Party your self into shape!

UrbanKick®

10:30am - 11:30amCorrine C.Description

UrbanKick®

10:30am - 11:30am
Corrine C.

UrbanKick® is an innovative, exciting and athletic format that is taking group X schedules by storm!

By expertly blending sports conditioning with kickboxing, UrbanKick® incorporates steady state cardiovascular training, metabolic boosting *H.I.I.T. training and body-weight strength training for a unique and total body workout.

Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance.

*High Intensity Interval Training

TRX & Core

12:00pm - 1:00pmToni D.Description

TRX & Core

12:00pm - 1:00pm
Toni D.
This full body movement workout puts primary emphasis on the Core, using TRX suspension trainers, stability balls, weights, foam rollers, body weight, and more. Equipment and workout varies in each class.
Become stronger, protect your back and get more supple with challenging but safe core exercises. All fitness levels welcome. Modifications are given.

BODYPUMP™ Xpress

5:15pm - 6:00pmKatie A.Description

BODYPUMP™ Xpress

5:15pm - 6:00pm
Katie A.

BODYPUMP™  The most popular total body traditional strength barbell workout in the world- in 45 minutes!  Exercising to music, this class provides the highest quality quarterly programming.

Dance Fit

6:00pm - 7:00pmJaretta ODescription

Dance Fit

6:00pm - 7:00pm
Jaretta O

Dance Fit is a hot new dance fitness class! This class will combine easy to follow cardio dance moves for a total body burn. ... Just come and follow along for a fun, high intensity workout that brings out the dancer in all of us!

Evening Yoga Flow

7:00pm - 8:15pmJaretta O.Description

Evening Yoga Flow

7:00pm - 8:15pm
Jaretta O.

This yoga classes focus on creating fluid transitional moves between postures. Alignment and form are never sacrificed in the processes of flexibility development, and asana progressions,

All levels welcome.

Friday

Step Aerobics

8:15am - 9:15amToni DeeDescription

Step Aerobics

8:15am - 9:15am
Toni Dee

STEP AEROBICS:
Taking you back in time to one of the best cardio workouts that uses over 5,500 steps in a 60 minute class!

T'AI CHI CHIH

9:20am - 10:20amBarbara K.Description

T'AI CHI CHIH

9:20am - 10:20am
Barbara K.

T’AI CHI CHIH:

Gentle motions will stimulate, circulate and balance internal energy or “Qi”. This “moving meditation” is fun & has extraordinary benefits

Viniyoga™

10:30am - 11:45amLinda P.Description

Viniyoga™

10:30am - 11:45am
Linda P.

Viniyoga™:

An approach to Yoga that creates effective adaptations to postures that support your unique needs. This is not a one size fits all class, but a carefully sequenced practice where you are empowered to find the breath within the movement and to discover your own personal connection to strength, stability, balance and transformation.

Burn Series

12:00pm - 1:00pmChallen P.Description

Burn Series

12:00pm - 1:00pm
Challen P.

Burn Series:

Killer cardio class with high intensity intervals to torch body fat and functional strength exercises to maximize lean tissue. This class utilizes kettle bells, agility ladders, free weights, and body weight movements in a systematic and safe manner while pushing you to your max!

UrbanKick®

5:30pm - 6:30pmCorinne CDescription

UrbanKick®

5:30pm - 6:30pm
Corinne C

UrbanKick® is an innovative, exciting and athletic format that is taking group X schedules by storm!

By expertly blending sports conditioning with kickboxing, UrbanKick® incorporates steady state cardiovascular training, metabolic boosting *H.I.I.T. training and body-weight strength training for a unique and total body workout.

Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance.

*High Intensity Interval Training

Saturday

Blood, Sweat & Cycle

8:00am - 9:00amMarie H.Description

Blood, Sweat & Cycle

8:00am - 9:00am
Marie H.

This adrenaline-infused ride filled with great camaraderie and motivating playlists will bring your training to the max with Marie's unique O.C.D. experience (Obsession with Color Drills!). Coaching by color is the hottest new technology in indoor cycling and will aid you in riding harder, better, faster, stronger.

BODYPUMP™

9:20am - 10:20amToni DeeDescription

BODYPUMP™

9:20am - 10:20am
Toni Dee

BODYPUMP™  The most popular total body traditional strength barbell workout in the world.  Exercising to music, this class provides the highest quality quarterly programming.

Total Body Bootcamp

10:35am - 11:35amCorinne C.Description

Total Body Bootcamp

10:35am - 11:35am
Corinne C.

A full body high intensity workout combining strength training, HIIT Cardio, and core!

ZUMBA®

11:45am - 12:45pmRosario V.Description

ZUMBA®

11:45am - 12:45pm
Rosario V.

​High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm.  FITNESS SF brings you the hottest ZUMBA® instructors in the SF Bay Area!  They never disappoint!​ ​

Sunday

Yoga Flow

8:15am - 9:30amKatie K.Description

Yoga Flow

8:15am - 9:30am
Katie K.

Yoga Flow, Hatha Flow & Vinyasa Flow:

These deep meditative flow classes focus attention on alignment and breath. This class builds strength, balance and flexibility.

ZUMBA®

10:30am - 11:30amRosario V.Description

ZUMBA®

10:30am - 11:30am
Rosario V.

High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm. FITNESS SF brings you the hottest ZUMBA® instructors in the SF Bay Area! They never disappoint!​ ​

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