Salesforce Park Classes

The SalesForce Transit Center has been temporarily closed to the public.

Classes will resume when the park reopens.

Monday
Tuesday
Wednesday

Cardio Dance!

7:30am - 8:30amSee DescriptionDescription

Cardio Dance!

7:30am - 8:30am
See Description
August
15: Zumba with Carlie
22: Zumba with Carlie
29: Bollywood with Meenakshi
September
5: Zumba with Brendan
12: Zumba with Brendan
19: Dance Fit with Jaretta
26: Bollywood with Meenakshi
October
3: Dance Fit with Jaretta
10: Zumba with Brendan
17: Zumba with Carlie
24: Zumba with Carlie
31: Bollywood with Meenakshi
Thursday

Express Bootcamp

12:00pm - 12:30pmThomas W.Description

Express Bootcamp

12:00pm - 12:30pm
Thomas W.

A quick, fun and effective way to burn fat, build muscle and strengthen the core in 30 minutes!

Friday
Saturday

Weekend UrbanKick

11:00am - 11:45amShane/MiwaDescription

Weekend UrbanKick

11:00am - 11:45am
Shane/Miwa

By expertly blending sports conditioning with kickboxing, UrbanKick® incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and body-weight strength training for a unique and total body workout.

Our format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance.

Sunday
Monday

Vinyasa Yoga

7:30am - 8:30amSherrif SDescription

Vinyasa Yoga

7:30am - 8:30am
Sherrif S

Vinyasa yoga classes focus on creating fluid transitional moves between postures. Alignment and form are never sacrificed in the processes of flexibility development, and asana progressions,

All levels welcome.

Guided Meditation

8:30am - 9:00amSherrif SDescription

Guided Meditation

8:30am - 9:00am
Sherrif S

Find stillness in your breath. Reduce your anxiety by focusing on the present and start your Monday mornings with a calm and centered mind. Please feel free to bring something comfortable to sit on.

Tuesday

H.I.I.T. Bootcamp

5:30pm - 6:30pmAlex O.Description

H.I.I.T. Bootcamp

5:30pm - 6:30pm
Alex O.

A high intensity interval training format designed to build lean muscle and shred body fat!

Wednesday
Thursday

Vinyasa Yoga

5:30pm - 6:30pmBrandi C.Description

Vinyasa Yoga

5:30pm - 6:30pm
Brandi C.

Vinyasa yoga classes focus on creating fluid transitional moves between postures. Alignment and form are never sacrificed in the processes of flexibility development, and asana progressions,

All levels welcome.

Friday
Saturday
Sunday
Monday
Tuesday

Tai Chi

2:00pm - 3:00pmDavid WeiDescription

Tai Chi

2:00pm - 3:00pm
David Wei

TAI CHI has become known for its tremendous ability to unblock the body’s dynamic energy and healing capacity. Classes cover fundamental movements to develop the posture and mechanics specific to TAI CHI.

TAI CHI practice improves coordination, flexibility, lower and upper body strength, precision and grace. Shannon's classes are creative, inspiring, revitalizing, and transformative.

Wednesday
Thursday
Friday
Saturday

UrbanPlay Family Fitness

9:30am - 10:30amShane/Miwa/BrendanDescription

UrbanPlay Family Fitness

9:30am - 10:30am
Shane/Miwa/Brendan

A children's fitness class that teaches and promotes healthy choices and active lifestyles using a combination of PLAY, (think games, fitness activities, and fun movement) and EDUCATION.

Children must be accompanied by an adult guardian at all times.

Sunday

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