September 9, 2015
We’re very pleased to announce a new partnership with SunFlower Wellness. This new partnership will allow us to provide cancer exercise classes at some of our locations here at Fitness SF . The Sunflower Wellness membership program will be available at Fitness SF Mid Market and Fitness SF Fillmore. Memberships are available beginning September 1st, 2015.
Our class programs will kick off early October, 2015 and will include Strength & Balance and Yoga classes at Fitness SF Mid Market. Look for more announcements on class dates and time soon. For more info, please visit http://www.sunflowerwellness.org/sfw/2015/09/01/announcement-new-partnership-with-fitness-sf/
September 8, 2015
If you work at a desk all day long, then you need to get out and move, stretch and make your muscles function properly. Fitness SF Mid-Market trainers Eddie Arrizon and Tyson Parker takes the company Viz Media through great movement exercises for their Wellness Week. #MyCityMyGym #LiveFitness
July 14, 2015
Do we really know the facts about bottled water?
There are many “tales of the tape”, but what we do know is that Fitness SF has taken another step towards a healthier gym environment. Vyykn Water and Fitness SF have partnered up to give our members the healthiest and most affordable purified/enhanced water option on the market. Currently we have one of these fantastic machines at our SOMA location (soon to be more).
How does it work?
1. Purchase a subscription (included is the bottle, tag and serial number)
2. Register your ID tag on their website (www.vyykn.com)
3. Scan your tag on ANY Vyykn machine ANYWHERE. Then fill with the water of your choice: Purified Water (Run through advanced filtration removing Chlorine and Flouride), Oxygenated Water (Filter dissolved Oxygen. Purified Water that refuels muscles quicker for recovery), Ionized Water (PH balanced / alkaline using a mineral charge increasing minerals and ph level) and Carbonated Water.
4. Enjoy your water
For more information please visit www.vyykn.com
October 17, 2014
Welcome to the new FITNESS SF blog!
We’re all about providing our members with the right tools to reach their fitness goals, and this blog will give us the opportunity to do that!
With weekly contributions from our training staff, you’ll get inside information on how to boost your weekly workouts and maximize your performance.
Exercise tips, recipes, and training videos are just some of the topics we’ll be covering to get you where you need to go. We’ll also let you know about our work in the neighborhoods we live in and everything else that we’re doing right here in the Bay Area!
-The FITNESS SF Staff