Flexibility & Mobility
Weight Lifting & Training
Fat Loss & Lean Muscle Development
NASM - National Academy of Sports Medicine - Personal Training
NASM - Performance Enhancement Specialist
NASM - Food Nutrition Specialist
The BioMechanics Method - Corrective Exercise Specialist
Z-health Essentials of Elite Performance
TRX® - Suspension Training Certified
Bosu® Balance Training Specialist
CPR / AED Certified
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