Ben Brock



Strength Training
Toning and Firming
Muscle Development
Osteoporosis - Prevention, Control, and Arrest
Body Fat Reduction
Nutrition Guidance


IFPA - International Fitness Professionals Association, CPT
IFPA - Certified Sports Nutrition Specialist
IFPA - Pre & Postnatal Instructor
IFPA - Advanced Flexibility Specialist
IFPA - Strength Band Specialist
IFPA - Stability Ball Specialist
CPR / AED Certified

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