Cat Bodnar



Flexibility and Agility
Cardiovascular and Strength Endurance
Balance and Stabilization Technique
Core Strength
Injury Prevention
Weight Loss
One on One Yoga
Nutritional Counseling


NASM - National Academy of Sports Medicine, C.P.T.
Certified Yoga Instructor - Flying Yoga led by Laura Camp
B.A. Biology - Oberlin College
TRX® Functional Training
USAW Sports Performance Coach
Jillian Michaels BodyShred™
ViPR® Certified
Precision Nutrition Level 1
Z-Health Essentials
CPR / AED Certified

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