• Resistance, Core Strength, Balance, Toning , Shaping
• Flexibility, Postural Alignment and Corrective Exercise
• Weight Loss and Nutritional Counseling
• Post Rehab Conditioning
• Pre/Post Natal
• Life Wellness Coaching
• ACSM American College of Sport Medicine
• WellCoaches - Certified Health and Wellness Coach
• AIS Active Isolated Stretch Therapist
• ViPR® Certified CPR/AED Certified
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