Muscle Gain & Fat Loss
Plyometrics & Core stability
Bodybuilding & Strength Training
NASM - National Academy of Sports Medicine, C.P.T.
ISSA - International Sports Science Association, C.P.T.
NCSF - National Council on Strength and Fitness, C.P.T.
NESTA - National Exercise and Sports Trainer Association, C.P.T.
Calisthenics Kingz - Elite Calisthenics Specialist
IoM Institute of Motion (The 4Q Model of Programming)
Kettlebell Kings Foundation to Flow
TRX® Functional Training
USAW Sports Performance Coach
CPR / AED Certified
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