Core Stabilization & Strength
Bodybuilding and Lean Muscle Development
High-Intensity Circuit Training
Core Strength & Power
Flexibility & Mobility
Weight Loss / Body Fat Reduction
PTA - Personal Training Academy Global, C.P.T.
NASM - National Academy of Sports Medicine, C.P.T.
Eleiko Strength Coach
BioMechinics Method Corrective Exercise Specialist
NASM CEC- Stretching Clinic
CPR / AED Certified
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