Maria Stevens



Corrective Exercise, Movement and Posture
Balance, Core Stability, Flexibility, Functional Training
Weight Loss / Body Fat Reduction
Nutritional Counseling & Lifestyle Modification
RKC & AKC Kettlebell Training
Medium Muscular Endurance Activities
Specific Weekly Program Design


ACE - American Council On Exercise, CPT
ACE - Lifestyle & Weight Management Coach
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Ashtanga & Vinyasa Flow Yoga Instructor
Active Isolated Stretching (Mattes Method) Specialist
Kettle Bell Concepts Level 2
Master of Sport in World Kettlebell Club Long Cycle
3 - Time Gold Medalist in World Indoor Rowing Championships
Former Trainee of U.S. Women's National Rowing Team
CPR / AED Certified

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