Mark Ilarina

EVOLUTION

Specializations

Athletic Development
Mobility Specialist
Strength & Conditioning
General Fitness via Functional Training
Postural Awareness & Realignment
Running Mechanics & Program Design
Sustainable Weight Loss / Gain via Regiment & Nutritional Guidance
Speed, Agility, Quickness
Power Lifting / Development / Endurance
Injury Prevention / Rehabilitation

Credentials

B.S Public Health and Health Promotion
USA Track and Field Level 1
ISSA - International Sports Sciences Association, CPT
Acupressure and Shiatsu
TRX® Suspension Trainer Level 1
TRX® Rip Trainer Level 1
USAW Sports Performance Coach
CPR / AED Certified

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