Melissa Ayres

GOLD

Specializations

Postural Alignment & Functional Movement
Core Stabilization & Strength
Toning & Weight Management
Nutrition & Wellness Coaching

Credentials

NASM - National Academy of Sports Medicine, CPT
TRX® Suspension Training
Guild Certified Feldenkrais Teacher® from Institute for the Study of Somatic Education
Masters Degree in Public Health with emphases in Nutrition and Community Health
Graduate Certificate in Food and Nutrition
Didactic Program in Dietetics
Swedish and Deep Tissue Massage Therapy
USAW Sports Performance Coach
CPR / AED Certified

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