Melissa Ayres



Core Stabilization & Strength
Toning & Weight Management
Nutrition & Wellness Coaching
Postural Alignment & Functional Movement


NASM - National Academy of Sports Medicine, CPT
Guild Certified Feldenkrais Teacher - Institute for the Study of Somatic Education
Masters Degree in Public Health with emphases in Nutrition and Community Health
Graduate Certificate in Food and Nutrition
Didactic Program in Dietetics
Swedish and Deep Tissue Massage Therapy
USAW Sports Performance Coach
TRX® Suspension Training
CPR / AED Certified

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