Weight Loss and Maintenance
Flexibility and Mobility
Injury Rehabilitation and Prevention
Prenatal & Postnatal
NASM - National Academy of Sports and Medicine, CPT
NASM - Women’s Fitness Specialist
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NASM - Weight Loss Specialist
USAW Sports Performance Coach
American Heart Association CPR / AED Certified
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