SF CASTRO Trainers

Zach Taylor

fitness director

Specializations

Core Strength & Stability
Muscle Building & Toning
Mobility & Functional Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
CPR / AED Certified

Victor Antonetti

Elite

Specializations

One-on-One Yoga Instruction
Core Strength, Stability & Balance Training
Muscle Imbalances and Corrective Exercise

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Certified Yoga Instructor
ViPR® Certified
CPR / AED Certified

Anthony Arauza

elite

Specializations

Weight Loss
Core Strength & Stability
Strength Muscular Development &​​ Toning

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Weight Loss Specialist
USA Olympic weightlifting coach
TRX® Suspension Training Certification
CPR / AED Certified

Alf Baumgartner

gold

Specializations

Fat Loss/Strength Training
Hypertrophy/Muscle Building
General Macro-Nutrition Information

Credentials

ACE - American Council on Exercise, C.P.T.
Certified Zumba Instructor
CPR / AED Certified

Michael Cockrum

Evolution

Specializations

Weight Loss & Toning
Hypertrophy/Body-Building
Strength Training, Flexibility & Mobility

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certified
CPR / AED Certified

Brian Heminger

Elite

Specializations

Corrective Exercise
Weight Loss & Diet
Hypertrophy & Strength Training

Credentials

NPTI - National Personal Training Institute, CPT,
NPTI - Nutritional Consultant
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NCSF - National Council on Strength and Fitness, CPT
Kettlebell Concepts Level 2
ViPR® Certified
TRX® Level 1 Certified
CPR / AED Certified

Tina Hettrich

evolution

Specializations

Weight Loss & Toning
Boxing & Olympic Weight Lifting
Balance, Core & Functional Strength Training

Credentials

Masters in Traditional Chinese Medicine, LAC
NASM- National Academy of Sports Medicine, CPT
NASM- Performance Enhancement Specialist
USAW Sports Performance Coach
TRX® Functional Training Certified
EMT-B
CPR /AED Certified

Anita Lalwani

Elite

Specializations

Introduction to Functional Training
Post Rehab/Surgery & Balance Training
Assisted Stretching & One-on-one Yoga Instruction

Credentials

Yoga Alliance
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Grey Institute for Functional Transformation / Science of Physical Therapy
FCBDA - ATSA Belly Dance Instructor
TRX® Suspension Training Certification
CPR / AED Certified

Matthew Lyons

Elite

Specializations

Strength Training
Returning to Exercise After Injury
Proper Exercise Movement, Form & Technique

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certification
CPR / AED Certified
ViPR® Certified

Eugene Milyukovskiy

ELITE

Specializations

Muscle Gain & Fat Loss
Plyometrics & Core stability
Bodybuilding & Strength Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
ISSA - International Sports Science Association, C.P.T.
NCSF - National Council on Strength and Fitness, C.P.T.
NESTA - National Exercise and Sports Trainer Association, C.P.T.
Calisthenics Kingz - Elite Calisthenics Specialist
IoM Institute of Motion (The 4Q Model of Programming)
TRX® Functional Training
USAW Sports Performance Coach
CPR / AED Certified

Angela Norton

Elite

Specializations

Plyometric Circuits and Boxing
Core Strength, Stability, and Muscle Endurance
Hypertrophy and Integrated Functional Training

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certification
Kettlebell Concepts Level 1
USAW Sports Performance Coach
CPR / AED Certified

Justin O'Neil

Elite

Specializations

Weight Loss Specialist
Strength & Resistance Training
Athletic Conditioning & Endurance training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Fitness Nutrition Specialist
NASM - Weight Loss Specialist
ACE - American Council of Exercise Group Fitness Instructor
ZUMBA®
UrbanKick® & H.I.I.T. Kickboxing
Jillian Michaels BodyShred™ H.I.I.T.
TRX® Suspension Training
LesMills BODYPUMP™
CPR / AED Certified

Daniel Santero

Evolution

Specializations

Kickboxing
Core Training & Muscle Development
Total Body Conditioning & Weight Loss

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Aerobic and Fitness Association of America
Urbankick & H.I.I.T. Kickboxing
Kettlebell Concepts Level 1
TRX Suspension Training
CPR / AED Certified

Adam Schindler

evolution

Specializations

Hypertrophy & Muscle Building
Core Strength Training & Fat Loss
General Macro-Nutrition Guidance

Credentials

PTAG - Personal Training Academy Global, C.P.T.
CPR / AED Certified
Aikido - Shodan (Black belt)
Yoga / Martial Arts - Aikido

Dean Speer

Elite

Specializations

Prenatal & Post-Pregnancy Fitness
Muscular Endurance & Definition Training
Dynamic Weight Loss & Cardio Conditioning

Credentials

National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
TRX® Suspension Training Certified
ViPR® Certified
CPR / AED Certified

Chad Stewart

gold

Specializations

Fat Loss
Core Strength & Toning
Lean Muscle Development & Hypertrophy

Credentials

PTA Global - Certified Personal Trainer (CPT)
CPR / AED Certified

Ashlyn Sutherland

elite

Specializations

Weight Loss
Bodybuilding
Strength Training

Credentials

National Academy of Sports Medicine, CPT
National Academy of Sports Medicine, Corrective Exercise Specialist
American Council on Exercise, CPT
USA Weightlifting Sports Performance
British Level 3 Active IQ Certificate in Personal Training (QCF)
British KBT Strength & Kettlebell Conditioning
TRX Suspension Training
Fitness Nutrition Specialist
CPR/AED Certified

Mohammad Vahidy

evolution

Specializations

Weight Loss & Muscle Tone
Core and Strength Training
Hypertrophy & Bodybuilding

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Weight Loss Specialist
CPR / AED Certified

Jason Wood

elite

Specializations

Corrective Exercise
Balance & Core Conditioning
Muscle Building, Strength & Hypertrophy

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist, CES
USAW Olympic Lifting Coach
ViPR® Coach Certified
Johnny G Spinning
Schwinn Indoor Cycling
ICG7 Indoor Cycling
CPR / AED Certified

Aaron Zamarron

gold

Specializations

Fat Loss
Strength & Muscular Development
Stress Management & Behavior Modification

Credentials

PTAG - Personal Training Academy Global, C.P.T.
CPR / AED Certified

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