SF CASTRO Trainers

Jose Bonilla

Fitness director

Specializations

Strength & Conditioning
Corrective Exercise
Flexibility & Mobility

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
NASM- Performance Enhancement Specialist
TRX® Suspension Trainer Certified Level 1 & 2
AAFP - American Association of Fitness Professionals, Nutrition & Wellness Coach
IFPA - International Fitness Professional Association, Fitness Facility Manager
Cooper Institute, Health Promotion Director
PT on The Net - Fascia Stretching Training
CPR / AED Certified

Victor Antonetti

Elite

Specializations

Core Strength, Stability & Balance Training
Muscle Imbalances and Corrective Exercise
One-on-one Yoga Instruction

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Certified Yoga Instructor
ViPR® Certified
CPR / AED Certified

Anthony Arauza

elite

Specializations

Strength Muscular Development &​​ Toning
Weight Loss
Core Strength & Stability

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialization
NASM - Food Nutrition Specialist
USA Olympic weightlifting coach
TRX® Suspension Training Certification
CPR / AED Certified

Alf Baumgartner

gold

Specializations

Hypertrophy / Muscle Building
Fat Loss / Strength Training
General Macro-Nutrition Information

Credentials

ACE - American Council on Exercise, C.P.T.
CPR / AED Certified

Michael Cockrum

Evolution

Specializations

Hypertrophy/Body Building
Weight Loss & Toning
Strength Training, Flexibility & Mobility

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certified
CPR / AED Certified

Brian Heminger

Elite

Specializations

Hypertrophy and Strength Training
Corrective Exercise
Weight Loss & Diet

Credentials

NPTI - National Personal Training Institute, CPT,
NPTI - Nutritional Consultant
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NCSF - National Council on Strength and Fitness, CPT
Kettlebell Concepts Level 2
ViPR® Certified
TRX® Level 1 Certified
CPR / AED Certified

Tina Hettrich

evolution

Specializations

Balance, Core & Functional Strength Training
Boxing & Olympic Weight Lifting
Weight Loss & Toning

Credentials

Masters in Traditional Chinese Medicine, LAC
NASM- National Academy of Sports Medicine, CPT
NASM- Performance Enhancement Specialist
USAW Sports Performance Coach
TRX® Functional Training Certified
EMT-B
CPR /AED Certified

Anita Lalwani

Elite

Specializations

Post Rehab/Surgery & Balance Training
Introduction to Functional Training
Assisted Stretching & One-on-one Yoga Instruction

Credentials

Yoga Alliance
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Grey Institute for Functional Transformation / Science of Physical Therapy
FCBDA - ATSA Belly Dance Instructor
TRX® Suspension Training Certification
CPR / AED Certified

Matthew Lyons

Elite

Specializations

Proper Exercise Movement, Form & Technique
Returning to Exercise After Injury
Fascial Stretch Therapy

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
STWI - Fascial Stretch Therapist - Level 1
ViPR® Certified
TRX® Suspension Training Certification
CPR / AED Certified

Eugene Milyukovskiy

ELITE

Specializations

Bodybuilding/Strength training
Muscle gain/fat loss/ conditioning
Plyometrics/ Core stability / Mobility

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
ISSA - International Sports Science Association, C.P.T.
NCSF - National Council on Strength and Fitness, C.P.T.
NESTA - National Exercise and Sports Trainer Association, C.P.T.
Calisthenics Kingz - Elite Calisthenics Specialist
IoM Institute of Motion (The 4Q Model of Programming)
TRX® Functional Training
USAW Sports Performance Coach
CPR / AED Certified

Angela Norton

Elite

Specializations

Plyometric Circuits and Boxing
Core Strength, Stability, and Muscle Endurance
Hypertrophy and Integrated Functional Training

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certification
Kettlebell Concepts Level 1
USAW Sports Performance Coach
CPR / AED Certified

Justin O'Neil

Elite

Specializations

Weight Loss Specialist
Athletic Conditioning and Endurance training
Strength and Resistance Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Weight Loss Specialist
ACE - American Council of Exercise Group Fitness Instructor
ZUMBA®
UrbanKick® & H.I.I.T. Kickboxing
Jillian Michaels BodyShred™ H.I.I.T.
TRX® Suspension Training
LesMills BODYPUMP™
CPR / AED Certified

Daniel Santero

Evolution

Specializations

Total Body Conditioning and Weight Loss
Core Training and Muscle Development
Kickboxing

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Kettlebell Concepts Level 1
Aerobic and Fitness Association of America
CPR / AED Certified

Adam Schindler

gold

Specializations

*To be Updated*

Credentials

*To be Updated*

Dean Speer

Elite

Specializations

Muscular Endurance & Definition Training
Dynamic Weight Loss & Cardio Conditioning
Prenatal & Post-Pregnancy Fitness

Credentials

National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
TRX® Suspension Training Certified
ViPR® Certified
CPR / AED Certified

Chad Stewart

gold

Specializations

*To be Updated*

Credentials

*To be Updated*

Ashlyn Sutherland

elite

Specializations

Bodybuilding
Strength Training
Weight Loss

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
USAW Sports Performance Coach
ACE - American Council on Exercise, CPT
British Level 3 Active IQ Certificate in Personal Training (QCF)
The Focus Personal Training Institute NYC
British KBT Strength & Kettlebell Conditioning Course Level 1
TRX® Level 1 Suspension Certified
CPR / AED Certified

Zach Taylor

evolution

Specializations

Muscle Building and Toning
Core Strength and Stability
Mobility and Functional Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
CPR / AED Certified

Mohammad Vahidy

gold

Specializations

Hypertrophy / Bodybuilding
Weight Loss / Muscle Tone
Core and Strength Training

Credentials

NASM - National Academy of Sports Medicine, CPT
CPR / AED Certified

Thomas Wiley

gold

Specializations

Core Strength and Hypertrophy
Stability, Balance and Functional Training
High Intensity Interval & Plyometric Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NCSF - National Council on Strength and Fitness, C.P.T.
VIPR Training Certified
USA Weightlifting Training
CPR / AED Certified

Jason Wood

evolution

Specializations

Muscle Building, Strength & Hypertrophy
Balance & Core Conditioning
Corrective Exercise

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist, CES
USAW Olympic Lifting Coach
ViPR® Coach Certified
Johnny G Spinning
Schwinn Indoor Cycling
ICG7 Indoor Cycling
CPR / AED Certified

Aaron Zamarron

gold

Specializations

Strength and Muscular Development
Stress Management and Behavior Modification
Fat Loss

Credentials

PTAG - Personal Training Academy Global, C.P.T.
CPR / AED Certified

Download our Mobile App

FITNESS SF Mobile allows you to view class schedules, class changes, add a class to your calendar, view current announcements, promotions, coupons and membership incentives.

Download on the AppStore Get It On Google Play

Our Social Community

Get more from FITNESS SF with expert advice, work out tips from our instructors and communicate with other members on Facebook and Twitter!