OAKLAND Trainers

Eddy Aguirre

Fitness Director

Specializations

Neurological and Biomechanical Motor Learning & Development
Pain Management
Functional Mobility & Stability
Olympic Weightlifting
Athletic Training

Credentials

B.S. Kinesiology - California State University, East Bay
ACSM - American College of Sports Medicine, C.P.T.
Z-Health Next Evolution
Z-Health Structure, Strength, Sustenance
Z-Health T-Phase, Exercise Therapy 
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
Z-Health Essentials of Elite Performance
NASM - Performance Enhancement
NASM - Weight Loss
USAW Sports Performance
TRX Level 2 Sports Medicine
TRX Level 1 Functional Training
CPR / AED Certified

Liam Bauer

elite

Specializations

Evidence Based Exercise
High Intensity Strength Training
High Intensity Interval Training
Body-weight Strength and Conditioning
Strength & Conditioning Personalized Program Design
Nutrition Coaching

Credentials

NSPA - National Strength Professionals Association, C.P.T.
NSPA - National Strength Professionals Association, C.C.S.
S.P.A.R.T.A. - Sports Perfomance An Resistance Training Association, Master Trainer
Certified Senior Self Defense Instructor, KTF International
CPR / AED Certified

Sam Berenson

elite

Specializations

Flexibility & Mobility
Body Building
Weight Management
Joint Replacement Post-Rehabilitation Training
Athletic Performance
Squat and Deadlift Coach

Credentials

NESTA - National Exercise and Sports Trainers Association, CPT
Perform Better Athletic Performance Workshops
4-year College Wrestler, Rhode Island College
Eleiko Strength Coach
CPR / AED Certified

Randi Gerson

gold

Specializations

Core Strengthening
Postural Alignment
HIIT
Muscular Endurance
Strength Training
Lean Muscle Gain and Toning
Basic Nutritional Guidance

Credentials

ACE - American Council on Exercise, C.P.T.
Au.D, University of Florida
First Aid/ CPR/ AED Certified

Rudy Howell

elite

Specializations

Resistance Training
Strength & Endurance
Weight Loss
Lean Muscle Gain
Plateau Break Through
Routine Innovation

Credentials

National Federation of Professional Trainers Certification
USA Weightlifting Sports Performance Coach
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

Norris Lewis

elite

Specializations

Pre and Post Surgery Rehabilitation
Movement and Balance Specialist
Neurological / Biomechanical Rehabilitation Specialist
Athletic Training
TRX® Golf Training Specialist

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Certified
TRX® Sports Medicine Certified
ViPR® Certified
TRX® Level 1 Functional Training Qualified
CPR / AED Certified
Z-Health Rehabilitation Specialist

Eric Nelson

elite

Specializations

Core Strengthening
Post-Rehab Training
Senior Fitness and Injury Prevention
Osteoporosis Treatment and Prevention
Body Fat Reduction and Lean Body Mass Gain

Credentials

NASM Certified Personal Trainer
NASM Senior Fitness Specialist
Z-Health Essentials of Elite Performance
CPR/AED Certified

Jessica Poole

elite

Specializations

Observational Gait Analysis
Sport Specific Training for Performance Enhancement
Injury Prevention & Functional Rehabilitation
Manual & Massage Therapy
Competitive Club Soccer Coach
Collegiate Soccer Experience, Coaching, Training, Playing

Credentials

NASM - National Academy of Sports Medicine, CPT
B.S. Health and Human Performance, Saint Mary's College of California
First Aid CPR / AED Certified

Michael Rhone

gold

Specializations

Mobility
Strength Training
Calisthenics
Core Strengthening
High intensity Interval training
Weight Loss/ Weight Management

Credentials

NASM Certified Personal Trainer
CPR/First Aid/AED Certified

Jesse Schmidt

elite

Specializations

H.I.I.T. Training
Athletic Development for Competitive Baseball
Competitive Obstacle Course Training
Calisthenics / Body Weight Training

Credentials

CPR / AED Certified
NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
Eleiko Strength Coach

Desmond Smith

evolution

Specializations

Strength & Lean Muscle Gain
TRX®
Powerlifting
Boxing for Fitness
Obstacle Course Racing
Functional Training
Nutrition & Lifestyle

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
TRX® Level 1 Suspension Trainer Qualified
Z-Health R-Phase, Movement Rehabilitation
Box 'N Burn Academy Certified
CPR / AED Certified

Osa Tyehimba

elite

Specializations

Fat Loss
Muscle Gain
Sports Specific Training
Athletic Improvement
Weightlifting
Functional Fitness
Corrective Exercise

Credentials

NPTI - National Personal Training Institute, C.P.T.
NPTI - Nutrition Consultant
NASM - National Academy of Sports Medicine, C.P.T.
Z-Health Essentials of Elite Performance
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
Z-Health T Phase, Exercise Therapy
RKC - Russian Kettlebell Certified Instructor
UFC & MMA Conditioning Coach
USA Weightlifting Sports Performance Coach
TRX® Level 1 Functional Training Qualified
TRX® Suspension System Trainer
Eleiko Strength Coach Level 1
Spartan SGX Coach
CPR / AED Certified

Vanessa Vasquez

gold

Specializations

Sports Conditioning
HIIT & HIPT Training
Functional Training
Balance & Flexibility
Boxing & Kickboxing
Injury Prevention & Rehabilitation
Behavioral Coaching
Youth & Senior Fitness

Credentials

NCEP - National College of Exercise Professionals, C.P.T.
SBT EXTREME
NFPT - National Federation of Professional Trainers, C.P.T.
UC Berkeley Skate Coach
SLAG Coach - Skate Like A Girl
TRX Level 1

Altovise A. Williams

Evolution

Specializations

Novice to Advanced Strength & Flexibility Training
Functional Fitness
Tone & Firm to Improve Overall Health
Elderly Balance and Strength Conditioning
Body Transformations

Credentials

NASM - National Academy of Sports Medicine, CPT
Z-Health Essentials of Elite Performance
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

Melanie Wong

Evolution

Specializations

Strength & Endurance Training
Fat Loss
Muscle Toning
Injury Prevention/Evaluation
Nutritional Guidance

Credentials

PTA Global CPT
B.S. Athletic Training, University of the Pacific
NATA BOC Certified Athletic Trainer
Professional Rescuer Certified
First Aid / CPR / AED Certified

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