OAKLAND Trainers

Eddy Aguirre

Fitness Director

Specializations

Neurological and Biomechanical Motor Learning & Development
Pain Management
Functional Mobility & Stability
Olympic Weightlifting
Athletic Training

Credentials

B.S. Kinesiology - California State University, East Bay
ACSM - American College of Sports Medicine, C.P.T.
Z-Health Structure
Z-Health T-Phase, Exercise Therapy 
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
Z-Health Essentials of Elite Performance
NASM - Performance Enhancement
NASM - Weight Loss
USAW Sports Performance
TRX Level 2 Sports Medicine
TRX Level 1 Functional Training
CPR / AED Certified

Liam Bauer

elite

Specializations

Evidence Based Execise
High Intensity Strength Training
High Intensity Interval Training
Body-weight Strength and Conditioning
Strength & Conditioning Personalized Program Design
Nutrition Coaching

Credentials

NSPA - National Strength Professionals Association, C.P.T.
NSPA - National Strength Professionals Association, C.C.S.
S.P.A.R.T.A. - Sports Perfomance An Resistance Training Association, Master Trainer
Certified Senior Self Defense Instructor, KTF International
CPR / AED Certified

Sam Berenson

Evolution

Specializations

Competitive Wrestling
Body Building
Weight Management
Joint Replacement Post-Rehabilitation Training
Athletic Performance
Squat and Deadlift Coach

Credentials

NESTA - National Exercise and Sports Trainers Association, CPT
Perform Better Athletic Performance Workshops
4-year College Wrestler, Rhode Island College
CPR / AED Certified

Andrew Corpus

evolution

Specializations

Functional Training
Flexibility
Motor Development
Senior Fitness
High Intensity Training
Tae Kwon Do
Muay Thai

Credentials

ACSM - American College of Sports Medicine, CPT
B.S. Kinesiology, San Francisco State University
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified
First Aid

Eric Curtis

elite

Specializations

Functional Fitness
Hypertrophy / Muscle Building
Weight Loss
Strength Training
Circuit Training
Band / TRX
Cardio Conditioning
Endurance / Race Prep
Program Design
Olympic Weight Lifting

Credentials

NCSF - National Counsel of Strength & Fitness, CPT
Spartan SGX Coach
USAW Sports Performance Coach
TRX Suspension Qualified
CPR / AED Certified

Rudy Howell

EVOLUTION

Specializations

Resistance Training
Strength & Endurance
Weight Loss
Lean Muscle Gain
Plateau Break Through
Routine Innovation

Credentials

National Federation of Professional Trainers Certification
USA Weightlifting Sports Performance Coach
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

Norris Lewis

ELITE

Specializations

Pre and Post Surgery Rehabilitation
Movement and Balance Specialist
Neurological / Biomechanical Rehabilitation Specialist
Athletic Training
TRX® Golf Training Specialist

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Certified
TRX® Sports Medicine Certified
ViPR® Certified
TRX® Level 1 Functional Training Qualified
CPR / AED Certified
Z-Health Rehabilitation Specialist

Roxanne Ola

gold

Specializations

Weight Training
Weight Management
Hight Intensity Interval Training
Core Strengthening

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
CPR / AED Certified

Jessica Poole

gold

Specializations

Observational Gait Analysis
Sport Specific Training for Performance Enhancement
Injury Prevention & Functional Rehabilitation
Manual & Massage Therapy
Competitive Club Soccer Coach
Collegiate Soccer Experience, Coaching, Training, Playing

Credentials

NASM - National Academy of Sports Medicine, CPT
B.S. Health and Human Performance, Saint Mary's College of California
First Aid CPR / AED Certified

Jason Romero

GOLD

Specializations

Weightlifting
Core Strengthening
Postural Alignment and Corrective Exercise
Lean Muscle Gain and Body Fat Reduction
Sports Specific Training
Competitive and Endurance Cycling
Senior Fitness

Credentials

NASM - National Academy of Sports Medicine, CPT
SPINPOWER® certified (power meter)
TRX® Suspension Training
Jillian Michael's BODYSHRED™
USAW Sports Performance Coach
CPR / AED Certified

Jesse Schmidt

gold

Specializations

H.I.I.T. Training
Athletic Development for Competitive Baseball
Competitive Obstacle Course Training
Calisthenics / Body Weight Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
CPR / AED Certified

Julie Sinner

EVOLUTION

Specializations

Muscle Development & Toning
Nutrition
Strength & Endurance
Core & Stabilization
Weight Loss
Functional Training
General Conditioning

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
Les Mills Group Fitness: BODYPUMP®, BODYCOMBAT®, CXWORX®, GRIT®
TRX® Suspension Training Qualified
TRX® Level 1 Functional Training Qualified
Z-Health Essentials of Elite Performance
CPR / AED Certified

Osa Tyehimba

ELITE

Specializations

Fat Loss
Muscle Gain
Sports Specific Training
Athletic Improvement
Weightlifting
Functional Fitness
Corrective Exercise

Credentials

NPTI - National Personal Training Institute, CPT
NPTI - Nutrition Consultant
NASM - National Academy of Sports Medicine, CPT
Z-Health Essentials of Elite Performance
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
RKC - Russian Kettlebell Certified Instructor
UFC & MMA Conditioning Coach
USA Weightlifting Sports Performance Coach
TRX® Level 1 Functional Training Qualified
TRX® Suspension System Trainer
CPR / AED Certified

Altovise A. Williams

Evolution

Specializations

Novice to Advanced Strength & Flexibility Training
Functional Fitness
Tone & Firm to Improve Overall Health
Elderly Balance and Strength Conditioning
Body Transformations

Credentials

NASM - National Academy of Sports Medicine, CPT
Z-Health Essentials of Elite Performance
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

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