OAKLAND Trainers

Eddy Aguirre

elite

Specializations

Athletic Training
Pain Management
Olympic Weightlifting
Neurological & Bio-Mechanical Motor Development

Credentials

B.S. Kinesiology - California State University, East Bay
ACSM - American College of Sports Medicine, C.P.T.
Z-Health Next Evolution
Z-Health Structure, Strength, Sustenance
Z-Health T-Phase, Exercise Therapy 
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
Z-Health Essentials of Elite Performance
NASM - Performance Enhancement Specialist
NASM - Weight Loss Specialist
USAW Sports Performance
TRX Level 1 Functional Training
TRX Level 2 Sports Medicine
CPR / AED Certified

Liam Bauer

elite

Specializations

Nutrition Coaching
Evidence Based Exercise
High Intensity Interval Training
Body-Weight Strength and Conditioning

Credentials

NSPA - National Strength Professionals Association, C.P.T.
NSPA - National Strength Professionals Association, C.C.S.
S.P.A.R.T.A. - Sports Perfomance An Resistance Training Association, Master Trainer
Certified Senior Self Defense Instructor, KTF International
CPR / AED Certified

Sam Berenson

elite

Specializations

Body-Building
Weight Management
Squat and Dead-lift Coach
Joint Replacement Post-Rehabilitation Training

Credentials

NESTA - National Exercise and Sports Trainers Association, CPT
Perform Better Athletic Performance Workshops
4-year College Wrestler, Rhode Island College
Eleiko Strength Coach
CPR / AED Certified

Randi Gerson

gold

Specializations

Core Strength
Postural Alignment
Lean Muscle Gain and Toning
High Intensity Interval Training

Credentials

ACE - American Council on Exercise, C.P.T.
Au.D, University of Florida
First Aid/ CPR/ AED Certified

Rudy Howell

elite

Specializations

Weight Loss
Lean Muscle Gain
Routine Innovation
Plateau Break Through

Credentials

National Federation of Professional Trainers Certification
USA Weightlifting Sports Performance Coach
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

Norris Lewis

elite

Specializations

TRX® Golf Training Specialist
Pre/Post Surgery Rehabilitation
Movement & Balance Specialist
Neurological/Bio-Mechanical Rehabilitation Specialist

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Certified
TRX® Sports Medicine Certified
ViPR® Certified
TRX® Level 1 Functional Training Qualified
CPR / AED Certified
Z-Health Rehabilitation Specialist

Eric Nelson

elite

Specializations

Core Strength
Post-Rehab Training
Senior Fitness & Injury Prevention
Osteoporosis Treatment & Prevention

Credentials

NASM Certified Personal Trainer
NASM Senior Fitness Specialist
Z-Health Essentials of Elite Performance
CPR/AED Certified

Michael Rhone

evolution

Specializations

Mobility
Calisthenics
Core Strength
High intensity Interval training

Credentials

NASM Certified Personal Trainer
CPR/First Aid/AED Certified

Jesse Schmidt

elite

Specializations

High Intensity Interval Training
Calisthenics/Body Weight Training
Competitive Obstacle Course Training
Athletic Development for Competitive Baseball

Credentials

CPR / AED Certified
NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
Eleiko Strength Coach

Desmond Smith

evolution

Specializations

TRX®
Boxing
Power-Lifting
Obstacle Course Racing

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
TRX® Level 1 Suspension Trainer Qualified
Z-Health R-Phase, Movement Rehabilitation
Box 'N Burn Academy Certified
CPR / AED Certified

Osa Tyehimba

elite

Specializations

Fat Loss
Muscle Gain
Athletic Improvement
Sports Specific Training

Credentials

NPTI - National Personal Training Institute, C.P.T.
NPTI - Nutrition Consultant
NASM - National Academy of Sports Medicine, C.P.T.
Z-Health Essentials of Elite Performance
Z-Health S-Phase, Movement Performance
Z-Health I-Phase, Movement Integration
Z-Health R-Phase, Movement Rehabilitation
Z-Health T Phase, Exercise Therapy
RKC - Russian Kettlebell Certified Instructor
USA Weightlifting Sports Performance Coach
TRX® Level 1 Functional Training Qualified
TRX® Suspension System Trainer
Eleiko Strength Coach Level 1
CPR / AED Certified

Vanessa Vasquez

evolution

Specializations

Sports Conditioning
Balance & Flexibility
Boxing & Kickboxing
Youth & Senior Fitness

Credentials

NCEP - National College of Exercise Professionals, C.P.T.
NFPT - National Federation of Professional Trainers, C.P.T.
UC Berkeley Skate Coach
SLAG Coach - Skate Like A Girl
SBT EXTREME
TRX Level 1

Altovise A. Williams

Evolution

Specializations

Flexibility Training
Body Transformation
Tone & Firm to Improve Overall Health
Elderly Balance & Strength Conditioning

Credentials

NASM - National Academy of Sports Medicine, CPT
Z-Health Essentials of Elite Performance
TRX® Level 1 Suspension Trainer Qualified
CPR / AED Certified

Melanie Wong

elite

Specializations

Fat Loss
Muscle Toning
Nutritional Guidance
Injury Prevention/Evaluation

Credentials

PTA Global CPT
B.S. Athletic Training, University of the Pacific
NATA BOC Certified Athletic Trainer
Professional Rescuer Certified
First Aid / CPR / AED Certified

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