PERFORMANCE TRAINING CENTER Trainers

Jessica Hu

fitness director

Specializations

Olympic Weightlifting
Body Sculpting & Toning
Bikini Competition Preparation
Half Marathon/Marathon Preparation

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
NASM - Fitness Nutrition Specialist
Nutrition Assistant Certificate from City College of San Francisco
Trigger Point - Foam Rolling: Principle & Practices, Level 1
TRX® Functional Training Certification
Eleiko Strength Coach
CPR / AED Certified
Cross Fit Level 1

Eddie Arrizon

Elite

Specializations

Weightlifting
Rehabilitation
Core Strength

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM Performance Enhancement Specialist
Olympic Weightlifting Sports Performance Coach
TRX® Suspension Training
CPR / AED Certified

Alana Aurea

elite

Specializations

Core Training
Muscle Building
Nutrition Counseling
Weight Loss & Maintenance

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
Eleiko Strength Coach
CPR / AED Certified
TRX® Suspension
Crossfit Level 1

Miguel Cavazos

elite

Specializations

Power-Lifting
Bodybuilding
Posture and Mobility
Intro to Weightlifting

Credentials

B.S. Exercise Science: Illinois State University
ACSM - American College of Sports Medicine, C.P.T.
USAW Sports Performance Coach
USAPL Powerlifting Coach
CPR / AED Certified

Isabel Concha-Foley

elite

Specializations

Weight Loss
Marathon Running
Endurance Training
Strength & Conditioning

Credentials

NESTA - National Exercise & Sports Trainers Association, C.P.T.
NSCA - Certified Strength & Conditioning Specialist
All-Star Collegiate Basketball
CPR / AED certified
TRX® Suspension

Chris Garay-Perez

gold

Specializations

*To be updated*

Credentials

*To be updated*

Michael Hwang

elite

Specializations

Olympic Weightlifting
Strength & Conditioning
Sports Nutrition Counseling
Physical Rehabilitation & Injury Prevention

Credentials

NSCA - National Strength and Conditioning Association, C.P.T.
NSCA - Certified Strength & Conditioning Specialist
USA Weightlifting - Sports Performance Coach Level 1
USAW Advanced Sports Performance Coach
CPR / AED Certified

James St. John

gold

Specializations

*To be updated*

Credentials

*To be updated*

Jacob Kimera

gold

Specializations

*To be updated*

Credentials

*To be updated*

Johnny Kunstadter

elite

Specializations

Kickboxing
Hypertrophy
Strength Training
Submission Grappling

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
USAW Sports Performance Coach
CPR / AED Certified

Vanessa Landin

body work specialist

Specializations

Boxing
Mobility
Stretching

Credentials

NESTA - PFT Certification
Licensed Massage Therapist

Maria Lozano

gold

Specializations

Nutrition
Weight Loss
Functional & Strength Training
High Intensity Interval Training

Credentials

NASM - National Academy of Sports Medicine, CPT

Phillip Ma

gold

Specializations

Self Defense
High Intensity
Mixed Martial Arts
Functional Movements

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
NASM - MMA Conditioning Specialist
NASM - Fitness Nutrition Specialist
Red Cross First Aid/CPR/AED Certified
Shotokan 1st Dan Black Belt
CrossFit Level 1

Shannon Maas

gold

Specializations

Glute Specialist
Athletic Hypertrophy
Strength, Olympic, Functional, Athletic
Running Biomechanist - Distance & Sprints

Credentials

Masters of Science – Performance Enhancement and Injury Prevention
NASM – Corrective Exercise Specialist (CES)
NASM – Performance Enhancement Specialist (PES)
NCSF – Certified Personal Trainer (CPT)
NASE – Speed & Explosion Coach
USATF – Level 2 Coach – Sprints, Hurdles, Relays
USATF – Level 2 Coach – Horizontal & Vertical Jumps
USATF – Elite Emerging Coach Certification – Multi Events
USATF – 2016 USA Olympic Trials Mentorship

Julian Marshburn

evolution

Specializations

Hypertrophy
Injury Rehabilitation
Strength & Conditioning
Functional & Core Training

Credentials

NASM - CPT Kettlebell
NASM - CES
Certified Massage Therapist: Swedish, Deep Tissue, Sports Massage
CPR / AED Certified

Arnold Sanez

gold

Specializations

Aesthetics
Muscle Gain
Bodybuilding

Credentials

NASM - National Academy of Sports Medicine, CPT
Eleiko Strength Coach
CPR / AED Certified

Brandon Vu

Elite

Specializations

Hypertrophy
Olympic Weightlifting
Strength & Conditioning

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
USAPL Club Coach
USAW Sports Performance Coach
Eleiko Strength Coach
TRX® Suspension Training
CPR / AED Certified 

Jentry Way

ELITE

Specializations

Plyometrics
Olympic Weightlifting
Gymnastics & Calisthenics
Bodybuilding & Bikini Competition

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
CrossFit® Level 1 & 2
USAW - United States of America Weightlifting, S.P.C.
USAW - Advanced Sports Performance Coach Level 2
NPC Card Bodybuilding Competitor / Trainer
TRX® Rip Trainer
TRX® Suspension
Certified Crossfit Mobility Specialist
CrossFit Weightlifting - Olympic Weightlifting Competitor
CPR / AED Certified

DJ White

ELITE

Specializations

CrossFit®
Strength & Aesthetics
Movement Proficiency
Olympic Weightlifting

Credentials

CrossFit® Level 1 & 2
Eleiko Certified Strength Coach
USAW Advanced Sports Performance Coach
USAW - United States of America Weightlifting, S.P.C.
NCSF - National Council on Strength & Fitness, C.P.T.
NESTA - National Exercise & Sports Trainer Association, P.F.T.
TRX® Certified Suspension Trainer
First Aid & CPR / AED Certified

Troy Wyatt

ELITE

Specializations

Hypertrophy
Nutritional Coaching
Sports Specific Training
Cardiovascular Endurance Training

Credentials

ISSA - International Sports Sciences Association, C.P.T.
NESTA - National Exercise & Sports Trainers Association, C.P.T.
Human Kinetics Advanced Sports Nutrition
Human Kinetics Advanced Muscular Strength Training
Human Kinetics Advanced Muscular Endurance Training
Human Kinetics Advanced Muscular Power Training
USAW Sports Performance Coach
TRX® Suspension Training

Ricardo Yalli

Elite

Specializations

Core & Stabilization Training
Strength & Resistance Training
Muscle Development & Endurance

Credentials

CPR/First Aid/AED
NPTI - National Personal Training Institute, C.P.T.
NPTI - Nutritional Consultant
NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
Body In Flow - Mat Pilates Instructor
Exercise Etc. Inc.
Bryman College - Massage Therapy
California Nursing Institute
Kettlebell Concepts - Level 2 Trainer
TRX® Suspension Training

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