SF SOMA Trainers

Jose Bonilla

fitness director

Specializations

Corrective Exercise
Flexibility & Mobility
Strength & Conditioning

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
NASM- Performance Enhancement Specialist
TRX® Suspension Trainer Certified Level 1 & 2
AAFP - American Association of Fitness Professionals, Nutrition & Wellness Coach
IFPA - International Fitness Professional Association, Fitness Facility Manager
Cooper Institute, Health Promotion Director
PT on The Net - Fascia Stretching Training
PTA Global Certified Personal Training C.P.T.
CPR / AED Certified

Rich Alba

ELITE

Specializations

Muscular Development & Strength
Metabolic Conditioning & Fat Loss
Corrective, Mobility & Functional Training

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialization
NASM - Fitness Nutrition Specialist
USA Olympic weightlifting coach
TRX® Suspension Training Certification
CPR / AED Certified

Melissa Ayres

GOLD

Specializations

Core Stabilization & Strength
Toning & Weight Management
Nutrition & Wellness Coaching
Postural Alignment & Functional Movement

Credentials

NASM - National Academy of Sports Medicine, CPT
Guild Certified Feldenkrais Teacher - Institute for the Study of Somatic Education
Masters Degree in Public Health with emphases in Nutrition and Community Health
Graduate Certificate in Food and Nutrition
Didactic Program in Dietetics
Swedish and Deep Tissue Massage Therapy
USAW Sports Performance Coach
TRX® Suspension Training
CPR / AED Certified

Christina Barreto

gold

Specializations

Fat Loss
Bodybuilding
Circuit Training
Corrective Exercise

Credentials

Personal Training Academy Global, C.P.T.
NASM CEC- Stretching Clinic
CPR/ AED Certified

Riccardo Cook

elite

Specializations

Powerlifting
Bodybuilding
Bikini Competition Preparation
Figure & Physique Competition Preparation

Credentials

NESTA - National Exercise and Sports Trainer Association, CPT
USAW Sports Performance Coach
CPR / AED Certified

Jeremy Crill

EVOLUTION

Specializations

Bodybuilding
Strength & Hypertrophy
Body Composition Improvement

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Performance Enhancement Specialist
Wingate Institute for Sports and Medicine (Israel)
TRX® Suspension Training
USAW Sports Performance Coach
CPR/AED Certified

Joey DeProspero

elite

Specializations

Weight Loss
Muscle Development & Toning
Core Stabilization & Endurance Training

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - FNS Fitness Nutrition Specialist
NASM - Performance Enhancement Specialist
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certified Level 1
USAW Sports Performance Coach
CPR / AED Certified

Alejandro Ferreira

gold

Specializations

Weight Loss
Bodybuilding
Athletic Training

Credentials

B.S. Kinesiology - San Francisco State University
NASM - National Academy of Sports Medicine, C.P.T.
CPR/AED Certified

Tony Galloway

gold

Specializations

Powerlifting
Bodybuilding
Muscle Gains

Credentials

Personal Training Academy Glogal, C.P.T.
TRX® Suspension Training Certification
CPR/AED Cerified

Naomi Gillmor

elite

Specializations

Prenatal/Postnatal
Corrective Exercise
Hourglass Bodybuilding
Strength & Conditioning

Credentials

NASM - National Academy of Sports and Medicine, CPT
NASM - Women’s Fitness Specialist
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NASM - Weight Loss Specialist
USAW Sports Performance Coach
American Heart Association CPR / AED Certified
Eleiko Weightlifting

Russell Hill

EVOLUTION

Specializations

Hypertrophy
Sports Conditioning
Plyometrics & Agility
Weight Loss & Muscle Toning

Credentials

NESTA - National Exercise & Sports Trainers Association, C.P.T.
NASM - Performance Enhancement Specialist
USAV - USA Volleyball, Certified Coach
Collegiate Coach & Athlete
USAW Sports Performance Coach
First Aid CPR / AED Certified

Benjamin Kwok

evolution

Specializations

Strength Training
Muscle Hypertrophy
Practical Programming
Squat, Bench, Dead-lift Technique

Credentials

NESTA - National Exercise & Sports Training Association, C.P.T.
Eleiko Sport Performance Certification
CPR / AED Certified

Edward Lee

ELITE

Specializations

Core Strength
Muscle Development
Corrective Movement
Cardiovascular Efficiency

Credentials

B.S. Kinesiology / Arizona State University
M.S. Exercise Physiology / Arizona State University
NASM - National Academy of Sports Medicine, CPT
TRX® Suspension Training Certified Level 1 & 2
CPR / AED Certified

Aaron Miyasaki

Elite

Specializations

Olympic Weightlifting
Endurance Race Training
Swimming, Triathlon, & Obstacle Race Training

Credentials

ACE - American Council of Exercise, CPT
UCSC Swimming
Spartan SGX Coach
TRX® Level 1 Functional Training
Animal Flow Level 1
USAW Sports Performance Coach
CPR / AED Certified
Eleiko Strength Certification

Chris Mullaney

ELITE

Specializations

Boxing
Muay Thai
Brazilian Jiu Jitsu
Body/Tissue Work

Credentials

NASM- National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
Professional Strength & Conditioning Coach: Miami Marlins Minor League
Physical Therapy Clinic Exercise Assistant
BS Cum Laude - Kinesiology, San Diego State University
SDSU Men’s / Women's Basketball
NSCA - National Strength and Conditioning Association, CSCS Specialist
CCSF Football / Baseball Internship
TRX® Suspension Training
ViPR® Certified
USAW Sports Performance Coach
CPR / AED Certified

Alex Osborne

evolution

Specializations

Speed, Power & Agility
Collegiate Football & Rugby
Athletic Performance Training
Muscular Strength & Flexibility

Credentials

NASM - National Academy of Sports Medicine, CPT
TRX® Functional Training
TRX® Suspension Training Certified Level 1
USAW Sports Performance Coach
CPR / AED Certified

Jan Pena

gold

Specializations

Fat Loss
Marathon Training
Muscle & Strength Training

Credentials

ACSM - American College of Sports Medicine, C.P.T.
Bachelor of Sciences - Kinesiology, San Francisco State University
Red Cross First Aid CPR / AED Certified

Emily Pfluger

gold

Specializations

Weight Loss
Circuit Training
Flexibility Training
Strength & Conditioning

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
Bikram Yoga Certified
CPR / AED Certified

Tina Pham

gold

Specializations

Powerlifting
Stretching & Mobility
Strength & Conditioning
High Intensity Interval Training

Credentials

PTA - Personal Training Academy, C.P.T.
CPR/AED Certified

Jonathan Pollack

ELITE

Specializations

Metabolic Interval Training
Functional & Endurance Training
Post-Rehab & Corrective Exercise
Weight Loss & Muscle Development

Credentials

UCLA Fitness Leadership Program, Personal Trainer & Group Ex Instructor
NSCA - National Strength and Conditioning Association, CPT
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
ACE - American Council on Exercise, CFL
TRX® Suspension Trainer Certified Level 1 & 2
YogaWorks Trained Yoga Instructor
Schwinn® Cycling Instructor
Stott Pilates Mat Instructor
RMAX - TACFIT Tactical Fitness Training Coach
CPR / AED Certified

Elliott Quinones

gold

Specializations

Nutrition
Aesthetics
Powerlifting
Bodybuilding

Credentials

CPR/First Aid/AED
NASM - National Academy of Sports Medicine, C.P.T.
NASM - Fitness Nutrition Specialist
NASM - Weight Loss Specialist (WLS)

Cory Roberts

ELITE

Specializations

Core & Stabilization
Fat Loss & Body Composition
Muscular Strength & Conditioning
Muscular Power & Endurance Training

Credentials

B.S. Exercise Science - Fresno State University
ACSM - American College of Sports Medicine CPT
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
TRX® Suspension Training Certified Level 1
Kettle Bell Certified Level 1 & 2
USAW Sports Performance Coach
CPR / AED Certified

Kayla Roberts

gold

Specializations

Weight Loss
Strength Training
Lifestyle Transformation

Credentials

CPR/AED Certified
Personal Training Academy Global, C.P.T.

Max Rosenfeld

elite

Specializations

Bodybuilding
Strength Gains
Muscle Building
Athletic Style Football

Credentials

NASM - National Academy of Sports Medicine, C.P.T.
NASM - Corrective Exercise Specialist
USAW Sports Performance Coach
Eleiko Strength Coach
CPR / AED Certified

Matthew Scott

GOLD

Specializations

Flexibility
Powerlifting
Strength & Size Training
Nutrition & Supplementation

Credentials

NCCPT - National Council for Certified Personal Trainers, CPT
USAW Sports Performance Coach
CPR / AED Certified

Hassan Shabber

Elite

Specializations

Core Stabilization
Functional Training
Strength & Endurance
Muscle Development & Toning

Credentials

B. S. Kinesiology from San Francisco State University
ACSM - American College of Sports Medicine CPT
NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
TRX® Suspension Training Certified Level 1 & 2
USAW Sports Performance Coach
CPR / AED Certified

Sanford Smith

Elite

Specializations

Muscle Building
Core Stabilization & Functional Fitness
Heart Rate Reserve Performance Training
Athletic Performance & Sport Conditioning

Credentials

ACSM - American College of Sport Medicine, CPT
TRX® Suspension Training Certified Level 1
AACCA Level 6 Stunt and Cheer Coach
CPR / AED Certified

Maria Stevens

elite

Specializations

Spartan Style Training
RKC & AKC Kettle Bell Training
Post-Orthopedic Event Recovery
Corrective Exercise & Dynamic Range of Motion

Credentials

ACE - American Council On Exercise., C.P.T.
ACE - Lifestyle & Weight Management Specialist
ACE - Orthopedic Exercise Specialist
NASM - Corrective Exercise Specialist
Active Isolated Stretching (Mattes Method) Specialist
Yoga Alliance - 200 hr YTT in Ashtanga & Vinyasa Flow
Kettle Bell Concepts Level 2 Instructor
Continuing Education Provider for NASM
Achieved Master of Sport in Kettle Bell Long Cycle
3 - Time Gold Medalist in World Indoor Rowing Championships
Former Trainee of U.S. Women's National Rowing Team
CPR / AED Certified

Courtney Thomas

gold

Specializations

Core Stabilization
Strength & Conditioning
Body Shred & Weight Loss

Credentials

NASM - National Academy of Sports Medicine, CPT
CPR/First Aid/AED

Jsymel Tiongson

evolution

Specializations

Athletic Training
Olympic Weightlifting
High Intensity Interval Training
Strength & Power Development

Credentials

B.S. Kinesiology: Pre-Physical Therapy
NASM - National Academy of Sports Medicine, C.P.T.
USAW Sports Performance Coach: Level 1
Eleiko Strength Coach
TRX® Suspension Training
CPR/ AED Certified

Rubens Travitzky

evolution

Specializations

Yoga
Bodybuilding
Sport Specific Training
Strength & Conditioning

Credentials

NPTI - National Personal Training Institute C.P.T.
NASM - Performance Enhancement Specialist
Anatomy Trains For Movement Therapists
YTT 200hrs - Yoga Teacher Training
Ginastica Natural
Urbankick
TRX®
CPR / AED Certified

Juancho Vitangcol

elite

Specializations

Senior Fitness
Balance & Flexibility

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
Group Fitness Instructor - ZUMBA® & ZUMBA® Gold
USAW - Weightlifting Sports Performance Coach
Urban Kick Instructor
TRX® - Functional Training
Kettlebell Athletic Level I
Eleiko Strength Coach Level I
Queenax Functional Training Movement Design
ACE Applying Behavior Change Techniques
CPR / AED Certified

Brian Wrench

elite

Specializations

Bodybuilding
Kettle-bell Training
Rugby & Martial Arts
Strength & Endurance

Credentials

NASM - National Academy of Sports Medicine, CPT
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NASM - Fitness Nutrition Specialist
TRX® Group Training
Kettlebell Concepts Level 2
CPR / AED Certified

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