Coming Soon! As part of our innovative, data-driven wellness strategy, Members can take advantage of FREE InBody & Blood Pressure testing, right on the gym floor.
What is the InBody Test?
InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.
Measuring your body composition will tell you your own body’s unique makeup and help you identify areas to work on to improve your overall health and wellness.
You will know whether you need to gain more lean mass or lower body fat percentage to achieve a healthy body composition and a better level of health.
If your blood pressure is too high, it can cause health issues. The only way to know your blood pressure is to measure it. With the touch of a button, members can self-test using either arm. Precise readings help you identify potential health risks.
Download the INBODY app before using The machinES
How do I prepare for an InBody Test?
Watch a InBody prep video below.
How to use the InBody
If testing your Blood Pressure + InBody, USE THE BLOOD PRESSURE MACHINE FIRST. Your results will sync to the InBody machine. After Blood Pressure is complete, proceed directly to the InBody and follow the steps below:
1 | Remove your shoes & socks Wipe down your hands & feet with a tissue to increase conductivity.
2 | Open the InBody App & tap the QR Code icon Scan QR code located on the Top Menu & confirm information.
3 | Step on InBody Align your feet with the foot electrodes.
4 | Grab the handles Place your thumbs on the oval electrodes.
5 | Get into the proper position Keep your arms straight & away from your body at a 45-degree angle while holding the handles. Keep still & maintain posture until completed.
