Brand new equipment at FITNESS SF Oakland!๐Ÿ˜„๐ŸŒŸโœจ We're excited to have Hammer Strength Kettlebells, a Two-Tier Free Weight Station stretching the length of the 2nd floor, and a Three-Tier station on the opposite side, thanks to Personal Trainer Michael for modeling, along with Elias and Eddy๐Ÿ’ช๐Ÿ˜Ž๐Ÿ’ชCongrats to @the_hassassin #TeamSamaya for raising all the funds they needed to build a school in Nicaragua ๐Ÿ˜Š The traveling Nomad Episode 3Sometimes even rainy mornings need smoothies as a nutrition packed pick me up (with hot coffee on the side โ˜•๏ธ๐Ÿ˜‰). I love smoothies for their versatility; you can add many ingredients and pack it full of nutrient density. This smoothie has Almond Milk as a base + Frozen Berries ๐Ÿ“+ Icelandic Yogurt + ๐Ÿฅ‘ + Collagen Peptides + Dark Leafy Greens! This is loaded with protein, fiber, antioxidants, healthy fats and flavor! Yum! . FITNESS SF Dietitian & Personal Trainer Leah @leahgolden.rdWhen the Personal Trainers borrow the phone of the Social Media Manager and get their selfie game on๐Ÿ“ท๐Ÿ˜„ @ FITNESS SF SoMa๐Ÿ’ช๐Ÿ“ฑGood afternoon stretch ๐Ÿง˜โ€โ™€๏ธ Enjoy Yoga in our Escape Studio at FITNESS SF Mid Market๐Ÿ˜ŠRainy Night?โ˜” No problem! Just throw on that jacket and get to the gym๐Ÿ•๐Ÿพ Chester from FITNESS SF CastroโœŒ

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