We would like to thank our lovely Maintenance Team πŸ’ͺπŸ‘ The new equipment, fresh towels, clean facilities & new additions to our gyms are always done by our wonderful Maintenance Team! Thank you Team!If I dream of gains, will they come true?😴🐾 If only life worked out that way!πŸ˜‚ FITNESS SF and Gracie from Fillmore wish you a fantastic Monday workoutπŸ’ͺ See you here at the gym!As a Bay Area company, our thoughts and prayers go out to the victims of the North Bay Wild Fire Disaster, we will have donation bins available at all 7 locations starting on Monday the 16th, most needed items are Toiletries, Cleaning Products, and Soap/Body wash, thank you for any and all donations!😊#NorCalStrong πŸ’ͺHappy Fit Friday everyone. Our thoughts are with those affected by the fires. Stay safe and hydrated. πŸ’›Thanks to the Staff Members of FITNESS SF who participated in the 25th Annual TNDC Charity Pool Toss!🌊 The event raised nearly $500,000 that will be donated to Children & Youth organizations in the Tenderloin AreaπŸ˜ƒπŸŽ‰The start of the Fall Season🍁 means more roasted veggies with Winter Squash!πŸ‚πŸƒ I love the variety. This veggie blend includes Delicata Squash and Red & Purple Potatoes. They're full of beneficial antioxidants and fiber; anti-inflammatory action and good for digestion. Yummy!πŸ˜ŠπŸŽƒ FITNESS SF Personal Trainer and Dietitian Leah @leahgolden.rd

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