Who’s a fan of some crunch & spice?!!πŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ»β€β™‚οΈI’m a big fan. I love brown rice cakes with all the toppings; eggs 🍳 + avocado πŸ₯‘ + peppers 🌢 + everything but the bagel topping + habanero salt! This could be a small meal or snack. Try including fiber πŸ’πŸπŸ (fruits, veggies, whole grains, legumes/beans, nuts/seeds, etc) and protein πŸ³πŸ—πŸ₯œπŸ₯©(legumes/beans, eggs, dairy, nuts/seeds, lean meat, seafood/fish, tempeh, etc) at every meal/snack. Anyone have a favorite snack? . FITNESS SF Dietitian & Personal Trainer Leah @leahgolden.rdWe had a great time sampling drinks today at Simply SF @simplysfcafe in our SoMa locationπŸ˜Šβ˜• It's the perfect spot for a pre-workout coffee or post-workout smoothie!πŸ˜„ Equator Coffee @equatorcoffees is delicious!✌Catching that natural light at FITNESS SF SoMa✨ Have a great Tuesday workout everyone!πŸ˜„ Featuring Elite Personal Trainer Jon @jonny_tsunamii_Ready for your Monday night workout?!🐢 Just hit that pre-workout and you'll be readyπŸ˜„πŸΎ Loving our pups at FITNESS SF Castro❀Our newest addition to the family ☺️ It’s all about the details β˜•οΈ Head on over to @simplysfcafe at FITNESS SF Soma!Oakland looking strong!πŸ’ͺ😎 What a great Friday at the Gym, thanks to Michael @michael.rhone_ and Jessica @jessicalynne_3 for flexing their way to the weekend!✨

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